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About Me!

Heya! I'm Neha Kaithwas
Heya! I'm Neha Kaithwas

A Biotechnologist turned Blogger.
Founder@FTF.
Freelancer- Search Engine Marketing(SEO) Keyword Research & Content Writing,
Certified Yoga Instructor (200Hrs YTTc)
Certified Diet Coach.
All in all, a remote worker.

Neha Kaithwas

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Yoga studio is wherever you decide to unroll your Yoga studio is wherever you decide to unroll your mat.๐Ÿง˜
That's why we created the "FTF Yoga Library". 

No commute, no expensive studio fees- just you, your breath, and the earth beneath you.
We wanted to give you a space where you can access professional, internationally certified yoga guidance wherever you are.

So are you ready to take your practice off the grid??๐ŸŒ

๐Ÿ‘‰ Comment "TRANSFORM" or check the link in bio to explore the library and join our global tribe!

#yogaanywhere #travelwellness #onlineyogacommunity #mobileyogastudio #yogainstructor 

[ online yoga classes, certified yoga instructor, outdoor fitness, sustainable fitness, yoga library, travel wellness, yoga in india, remote work wellness, yoga therapy, build confidence, self transformation ]
Nature is the best calming source. Do you feel it? Nature is the best calming source. Do you feel it?๐Ÿค

#naturehealing #travelbloggers #nervoussystemregulation #dubailife ##uae
Happy Women's Day to all the strong ones! Look how Happy Women's Day to all the strong ones! Look how far you've come already.โค๏ธ๐Ÿ™Œ

๐Ÿ‘‰ Comment "TRANSFORM" or check the link in bio to join daily YOGA & MEDITATION sessions.

#womensday #happywomensdayquotes #instagramreels #inspiringaffirmations #selflovegrowth
Here's the thing: I was just practicing my own yog Here's the thing: I was just practicing my own yoga flow during this sunset, and there were alot of public watching this sunset at the same time. 
But while practicing, I heard few people calling me " She's a content creator", "Is she dancing?", blah blah...
But still I kept myself calm and kept practicing. By dimming the outer voice, I realized one thing that: we limit ourselves from living our best just because of what people would say.
But the fact is that people will judge you anyway, and in another moment they would even forget what they saw or said. 
Ergo, live the way, move the way you want. Anywhere, anytime, by listening to your own inner voice. Because...who cares? 
Just live it! Stay alive!

๐Ÿ‘‰ Comment "TRANSFORM" or check the link in bio to join daily YOGA & MEDITATION session.

#yogaflowforyou #yogainstructors #successmindset #goabeaches #sunsetlove
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